Author: James Burnette

Crossfit

Crossfit At Home

James Burnette 8 Comments

My paleo journey has led me to looking into crossfit. Some of you may be wondering what is Crossfit, what is has to do with Survival and why you should care about it. I believe I can convince you that it is a survival topic and one worth looking into. With over 7,000 gyms, called boxes, in the US I’m sure there is one near you but for today I’m going to show you how to get started at home. To get started you will not need any equipment only a desire to become more fit.  So get ready and let’s jump into the world of crossfit.

 

Crossfit
Crossfit

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Bacon Cinnamon Roll

Bacon Cinnamon Roll

James Burnette 1,194 Comments

I love bacon. It’s not much of a confession seeing as everyone that knows me knows this. Every time anything with bacon in it shows up on the internet people will tag me on Facebook. There is a bacon cinnamon roll picture going around that I’ve been shown a million times now. The idea is to buy a cinnamon rolls in the can and unroll them put bacon in them and roll them back up. While I’m sure this is probably tasty I will never try it. I just don’t eat that crap not even with bacon. It did give me an idea though. Why bother even using the cinnamon roll, just make the whole thing from bacon. I figured it would be either delicious or disgusting. Well folks I’m your guinea pig so lets try this.

 

 

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Cyber Monday Deals

James Burnette 172 Comments

I’m going to do a quick round up today of the best Cyber Monday Deals in the Prepper/ Survivalist and Paleo world. I’m sure there are more and if you know of one please do share. I’m also going to be posting to my Facebook page as I come across more. I like cyber monday much better than black Friday because I don’t have to deal with all the bullshit. If you are in the market for any of these products grab them now while they are the cheapest of the year.  Lets get down to the deals.

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Paleo Meals To Go: Mountain Beef Stew

James Burnette 155 Comments

Often I get spam on my site in the comments linking to various websites. Rarely though it turns out to not be spam and comes from legit sources. I always like to go check out any links posted and make sure it’s something I like. I had an old article about making your own paleo camping meals that got a comment recently about a company finally making freeze dried paleo camping meals. Holding back my excitement was pretty darn hard. After looking over the site I decided to contact them and see if they wold like to send me a delicious sample to review. They did and today I’ll be doing just that.

 

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Fat Fast Cookbook: 50 Easy Recipes to Jump Start Your Low Carb Weight Loss Review

James Burnette 192 Comments

I found this ebook while doing some research on how to increase my fat intake while lowering my protein. I had been eating too much protein and it was staling out my eight loss. I knew I needed to up the fat but was stumped on how to do that without equally increasing the protein. I didn’t find much in my searching until I came across this book. The Fat Fast Cook book comes packed with recipes that meet those requirements. After checking out the sample pages available on Amazon I decided to pick it up and have not been let down by it.

 

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