Tag: Paleo

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  September 15, 2014Food

  Storing Milk: Why Bother

  I received an email recently with the subject “Why Milk is essential to Stock up on for emergencies”. I knew I would be writing about that. I saved the email […]

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  August 19, 2014Fitness

  Paleo And Exercise: A One Two Punch

  I’ve been following a paleo lifestyle for a few years. I was overweight most of that time too. Heck I’m still overweight but not by much. If I was following […]

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  July 29, 2014Food

  Paleo Nachos Recipe

      I saw a recipe in a magazine at work that was for “Healthy” nachos. It was full of low fat this and that. It did have a unique […]

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  July 22, 2014Survival

  Rational Survival Appearance

  Podcast: Play in new window | Download Rational Survival  Today I just want to share with you an interview I did recently. I was interviewed by Kyle of Rational Survival. […]

• June 20, 2014Food, Uncategorized

  Tropical Traditions Gold Label Virgin Coconut Oil Giveaway!

  So it’s been a while since I gave away anything and figure it’s about time. When I saw on Twitter today @Survivalpunk the Tropical Traditions was Giving away coconut oil […]