A while back the good folks at Tropical Traditions sent me a jar of coconut oil for review. I have used it a while now. I’m finally ready to do the review. I’ll also go over some reasons why coconut oil is a must have prep.
Fat’s are an often overlooked prep. Many store their beans, rice and wheat. All stores of carbohydrate. Easily storable. Protein has options too. Mountain house meat and beef jerky are options. For fats people usually grab some things of vegetable oil. They might get olive oil on the higher end. Neither are the best option.
Just storing calorie is not enough. You could store nothing but snickers and twinkies. Junk food is cheap and last a long time. Eating it though you will not last a long time. We need to make smarter choices in our food storage. Coconut oil is one easy way to do that.
