Up today we have an interview with Jimmy Moore from the Living La Vida Low Carb blog and Podcast. Jimmy has a new book coming out called Keto Clarity. I got in an early for review and it’s great. The book review should be out this week. Jimmy has been in the low carb field for a very long time. Years ago when I first got into Atkins I found his YouTube Channel. He had some great tips and recipes. He was also both passionate and funny. Like Jimmy though I made some slips and put back on the weight. It took a few tips from Jimmy to get it back under control. Keto Clarity has all those tips and more.
Keto Clarity
In Keto Clarity Jimmy breaks down everything you could ever want to know about being ketogenic. The book is filled with science for those that want it. It also explains very easy to understand. The chapters end with breakdown bullet points. It is filled with experts in the medical and low carb world. Jimmy shares some menu foods as well. One thing I always wonder is what people actually eat.
Topics
- Who is Jimmy Moore.
- What is Ketosis.
- How To Get Started.
- What carb cravings actually are?
- Tips to get more fat?
- Seals are Keto?
- Cheat Day.
- Workouts?
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