Health
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What Is Ketosis? How To Follow A Ketogenic Diet Plan
What Is Ketosis? How To Follow A ketogenic Diet Plan I get asked what is ketosis pretty often. My girlfriend asked me recently about it. I was on […]
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3 Day Fast Tips And Tricks You Can Use To Survive
How long have you been without food? In your whole life? For many this is only a few hours. The idea of going without food terrifies people. I’ve been kicking […]
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Fighting Off Winter Colds
Cold weather means getting a cold. For most people anyway. With a few measures can beat them. The body is good at fighting off winter colds if you give […]
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Nutrient Dense VS. Calorie Dense
These two terms are often confused. Nutrient dense and calorie dense are often completely separate. While you are getting enough calories you are not getting enough nutrients. This […]
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Ebola Outbreak In Texas! Keep Calm And Prep On
Ebola Outbreak here in the US? No not yet. Honestly probably never will. Keep calm and continue to prep. Did you come to Survivalpunk today worried about the Ebola outbreak in […]
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