Food

• May 14, 2012Food

  Meals for the week

  I’m going to show you what delicious food I’ll be eating this week. All the meals will be paleo friendly and simple. I spent maybe one hour cooking eight meals. […]

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  April 23, 2012Food

  Staying Paleo On Vacation

    This week I’ll be on vacation for the Rivercane Rendezvous which is a primitive skills gathering in Georgia. But I’m working hard to make sure I still have an […]

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  April 18, 2012Food

  Paleo Diet for Beginners

    Today I’m going to talk about the Paleo diet. I’ve been eating a paleo style for over a year at this point and love it. I honestly cannot imagine […]

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  April 11, 2012Food

  Meals for the Week Paleo Style

  Every week I cook a weeks worth of lunches for work week. It saves me money and allows me to stick to the diet. The diet in this case is […]

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  April 4, 2012Food, Philosophy

  Benefits of a Cheat Day

      Today I’m going to talk about Cheat Day. What is cheat day? One day out of the week I break my strict paleo diet and go hog-wild. In […]