Fitness
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Appearance On The PrepperRecon Podcast
Prepperrecon Appearance I was recently interviewed on the PrepperRecon Podcast. I push my campaign of fitness once again. We talk about getting in shape. The paleo diet basics. I […]
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Paleo And Exercise: A One Two Punch
I’ve been following a paleo lifestyle for a few years. I was overweight most of that time too. Heck I’m still overweight but not by much. If I was following […]
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Crossfit: Take The Plunge, Join The Cult
I had a reader email me and ask for my advice on Joining a Crossfit gym. He had some worries about it though. I shot him an email back with […]
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